Rahul Gadhoke
Rahul, Registered Psychologist
Rahul holds a Masters in Science (Psychology) and a Bachelor in Business and Arts (Majoring in Psychology).
Rahul understands that each person has their own unique mental health journey. Most people would describe him as a friendly, easy-going, compassionate, and understanding person. Being a regular traveler and having lived in five different countries, he brings a strong understanding of various cultural differences into his practice. Rahul also has a keen interest in sports and performance and has experience in applying Psychological techniques to help improve performance.
Rahul takes a collaborative approach, providing a flexible, judgment-free zone to learn about his clients and adapt to what they need. He draws from his clinical experience and knowledge, discussing suitable evidence-based approaches to help his clients navigate through their difficulties and find their strengths. His ultimate goal is to listen and work hard to find the right steps his clients need to feel better.
Rahul’s Primary Therapy Styles are:
Cognitive Behavioural Therapy (CBT)
Interpersonal Therapy (IPT)
Acceptance and Commitment Therapy (ACT).
Maudsley Family-Based Therapy (MFBT)
It was soccer that started me on my journey to becoming a Psychologist. Learning how to harness mental power to improve my performance was a revelation that introduced me to the fascinating field. Understanding the joys playing the sport gave me in all areas in life, and the lows when it was taken away through injury, gave me perspective on the powerful impact small changes can have on our mind, and our life.
In life, when I am not a Psychologist, I enjoy playing soccer, listening to music, and experimenting on the stove with different recipes (to the detriment of my family and friends).
